Walking in Memphis in High Heels: Smoothies

Friday, November 30, 2012

Smoothies

So, while doing dishes last night I realized that I still have a blender that I got 6 years ago as a wedding gift that has only been used once (no of course it wasn't to make margaritas!) Wink wink. I love smoothies and shakes but haven't had any in a while because of all of the sugar that sometimes goes into them. I am terrified of cooking. Does making smoothies and shakes count as cooking?? I spotted this Pumpkin Spice Shake recipe (thanks LauraBeth) that sounds incredible though.

•1/2 banana (peeled, frozen, diced) •1/3 cup pumpkin puree •1/3 cup FF plain Greek yogurt •3/4-1cup vanilla soy or almond milk •Few shakes of pumpkin spice (Cinnamon, ginger, nutmeg, and allspice) •Few shakes of cinnamon •1tsp vanilla •4-5 ice cubes

Does anyone have any great recipes they like or have any blender pointers? Remember I'm a newbie. My practically brand new blender will thank you.


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2 comments:

  1. That recipe sounds delicious!! I have a blender at home and I just like to make fruit smoothies! Maybe you can go to your local jamba juice and flip through the menu for some ideas!! Good luck!

    PS. I'd love it if you could visit my blog and follow me if you like it!! :)

    -Stephanie
    @LaminLouboutins.blogspot.com

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