Affordable Fashion Blog | Walking in Memphis in High Heels : My favorite Healthy Eating & Fitness App

Friday, June 2, 2017

My favorite Healthy Eating & Fitness App

This post is sponsored by Lifesum, but all opinions are 100% my own.
My favorite Healthy Eating & Fitness App by lifestyle blogger Laura of Walking in Memphis in High Heels

Hey friends!  We are on day 15 of the 30 Day Ab Challenge, and I want to share with you all one of my new favorite apps, Lifesum.  Lifesum is a new app that helps make it easier for people to form lifelong habits that build healthier and happier lives.  What Lifesum does that I always have a really hard time doing is focusing on an improved overall quality of life and healthy, balanced lifestyle.  The keyword there is balanced.  The thing about being healthy is that it takes balance - a balance of healthy foods and healthy physical activity.  The moment I start to do better at eating healthy, I slack at working out and vice versa.  And then when I finally get on the wagon with both, I slack on spending time with friends and family which is just as important for a healthy balanced lifestyle.  This is where Lifesum comes in.

Lifesum is much more than most fitness apps.  You can use it as a diary to log and track all your meals and nutritional information about them, count your steps, log and track all your exercise, log and track your water intake, read fitness and healthy eating articles, invite  and share posts or challenges with friends and even find new recipes to cook.  Lifesum helps give you all the keys to be successful in your healthy living journey all in one place, just where I want it.  I am tired of opening up 4 different apps to do what Lifesum does all in 1 place.

The fitness app Lifesum even has LifeScore where users can answer some questions about their eating and exercising habits.  Then they will receive a score back that reflects how good they are doing with their health.  Another thing that makes Lifesum different is how interactive it is.  Depending on which goals you set for yourself, Lifesum will give you feedback along the way, letting you know how you're doing.  Since I started cooking more at home at the first of the year, I'm really looking forward to trying out some of the recipes this weekend when we meal-prep.  And I love being able to log everything from my meals to my activity, while still holding myself accountable by adding friends on the app.  It's like having a workout and healthy eating buddy wherever you go.  What fitness app do you use?  Have you downloaded Lifesum yet?  Make sure you check out My Life Well Loved, Happily Hughes, Still Being Molly and Nashville Wifestyles to see how they're doing with the 30 Day Ab Challenge too!

My favorite Healthy Eating & Fitness App by lifestyle blogger Laura of Walking in Memphis in High HeelsMy favorite Healthy Eating & Fitness App by lifestyle blogger Laura of Walking in Memphis in High Heels
My favorite Healthy Eating & Fitness App by lifestyle blogger Laura of Walking in Memphis in High Heels
My favorite Healthy Eating & Fitness App by lifestyle blogger Laura of Walking in Memphis in High Heels
My favorite Healthy Eating & Fitness App by lifestyle blogger Laura of Walking in Memphis in High Heels
My favorite Healthy Eating & Fitness App by lifestyle blogger Laura of Walking in Memphis in High HeelsMy favorite Healthy Eating & Fitness App by lifestyle blogger Laura of Walking in Memphis in High HeelsMy favorite Healthy Eating & Fitness App by lifestyle blogger Laura of Walking in Memphis in High Heels
My favorite Healthy Eating & Fitness App by lifestyle blogger Laura of Walking in Memphis in High Heels

24 comments:

Vickie said...

I'll have to try this. I need a good fitness app.

Nataly Schma said...

I am going to check this app out! Sounds really great!

Jessica J said...

It sounds like such a great app! Love being able to track my workout progress!
xo Jessica
www.whatsfordinneresq.com

Mindy said...

What a cool app! I need to check it out!

Mindy amixofmin.com

Elise Von E said...

Pinned the so day ab challenge and I am definitely going to try Lifesum!
Also, who looks that pretty whole working out? FLAWLESS!Have a fantastic weekend!

xx, Elise
www.sparkleandslippers.blogspot.com

Anna E. Fox said...

I use My Fitness Pal all the time, I'll have to check this out!

Kate at Green Fashionista said...

Such a great app! I love that it's not just a food and fitness diary, but it also tracks your steps. Happy Friday <3
Green Fashionista

Kim Myers said...

Sounds like such a great app! I work out regularly so I will have to check this out!

Shira said...

Love that they're about balance! I personally don't have fitness apps because I can get obsessive fast and so many have weight loss focuses which I don't love because I prefer the health at every size model, but everyone has to do what works for them!

Khanh Nguyen said...

30 days app challenge? Yes please, need my summer body back <3

https://www.myblackcloset.com/

Renee Smith said...

This app sounds very much like MyFitnessPal that I currently use. I will have to check Lifesum out & see how I like it.

Stephanie Whitman said...

This sounds like such a great app. I gotta go download that to help me stay on track!

Ruthie Ridley said...

I have never heard of this app!! I need to download stat!!

Annie Lail said...

Sounds like a great app!! I need to download asap!

Natasha said...

LOVE the idea behind this app... such unique features and sounds very user friendly, too!!!

Amanda Kruse said...

This app is awesome! Definitely need to get my butt working out again!

xx,
Amanda || www.fortheloveofglitter.com

Mollie said...

This app sounds awesome! I've been trying to be better about what I eat, so I think the food diary would be helpful for me!

xx Mollie

Ashlee Nichols said...

I've been needing a new routine! Thanks for sharing!

Elise said...

I love fitness apps, but never tried this one so definitely going to give it a go!

Tif Nichols Fannin said...

I had never heard about this app, but I'll have to check it out1 I love how you can do it all in one place!

Tif
www.brightonabudget.com

Sarah Tripp said...

This sounds like such a great fitness app! Will be downloading for summer!

Zoƫ With Love said...

That is so helpful! I'm a visual person so being able to see progress and keep track of everything on an app is ideal.

Jenna Colgrove said...

I'm going to try to get on a new health kick and will be using this app!!

Janet Fazio said...

This looks pretty cool. I use a couple of different apps, but it would be nice to have one that does everything.